Cortisol Calm

Conquering the "root causes" of your cortisol

imbalance through functional medicine.

  • Are you tired of feeling like you have a body that’s betraying you?

  • Do you think you have high cortisol but have no idea why or how to fix it?

  • Is debilitating stress, bloating, mood swings and anxiety taking over your life?

Don't worry, I can help!

Does This

Sound Familiar??

If you can honestly say you have 3 or more symptoms,

"Cortisol Calm" is YOUR solution:

  • Unexplained weight gain or difficulty losing weight

  • Mood swings and irritability

  • Digestive issues such as constipation

  • Joint Pain

  • Chronic Yeast Infections

  • Wired But Tired Feeling

  • Heart Palpitations

  • TMJ / Tinnitus

  • Fatigue and difficulty sleeping

  • Lack of Morning Energy

  • Dissociation

  • Cortisol Belly

  • Fatigue and low energy levels

  • Weight gain, particularly in and around the abdomen

  • Weakened immune function

  • Sensitivity to cold temperatures

  • Intense Sugar and Carb Cravings

  • Skin Picking

  • Hypothyroidism / Hyperthyroidism

  • Binge Eating

  • Unexplained Chronic Pain Flares

  • Hair loss or thinning hair

  • High blood pressure

  • Mood swings, anxiety, and depression

  • Anxiety / Depression Symptoms

  • Difficulty concentrating

  • Skin Rashes / Eczema / Psoriasis

  • Insomnia

  • Seasonal Allergies

  • Moon Face

  • Food Sensitivities

There's just one problem ....


Many programs focus on quick fixes to reduce moon face or cortisol belly, but they miss the mark. I've worked with thousands of clients and noticed a pattern—underlying health issues

are often the real culprit.

A three-minute deep breathing exercise won't address a gut imbalance that's causing bloating. Sure, quick hacks have their place, but real transformation requires more.

That's where "Cortisol Calm" comes in. Our course offers a wholistic approach that targets root causes, not just symptoms. Imagine going from a decade of discomfort to being nearly symptom-free in less than 30 days. Many of our clients have experienced this life-changing transformation. Don't settle for temporary solutions.

Join us to achieve rapid results and lasting health.

Ready to take control?

Cortisol Calm:

Mastering Hormonal Harmony 

Providing a wholistic approach to reducing moon face and cortisol belly,

"Cortisol Calm" also offers valuable resources for maintaining long-term health.
Unlock the tools and techniques you need to effectively manage stress and regulate cortisol levels. Reprogram your nervous system for lasting calm and healing.

Here’s what you can expect:

Understanding Stress and Cortisol: Learn how stress impacts your body and the signs of cortisol imbalance.

Wholistic Solutions: Explore a range of natural approaches, from nutrition and essential oils to lifestyle changes that support hormonal health.

Nervous System Regulation: Discover techniques to calm your nervous system and manage stress effectively.

Nutrition Essentials: Uncover dietary strategies that nourish your body and promote hormonal balance.

Practical Tools: Engage in somatic exercises, mindfulness practices, and sleep strategies designed to lower stress and boost your well-being.

Cortisol Calm's

Curriculum

Module 1:

Start your journey with an overview of the course and what to expect as we explore the interconnectedness of stress, wellness, and wholistic practices.

Module 2:

Stress and Burnout: Dive into the fundamentals of stress and burnout, understanding how they impact your life and health.

Module 3:

Signs of Nervous System Burnout: Learn about your nervous system and the signs that indicate you may be experiencing burnout.

Module 4:

Effects of Stress: Explore the wide-ranging effects of stress on both physical and mental health, helping you identify areas for improvement.

Module 5:

Wholistic Solutions: Begin your exploration of wholistic solutions, laying the groundwork for the healing techniques to come.

Module 6:

Lymphatic Drainage: Discover the benefits of lymphatic drainage and how it can support your body in detoxification, recovery and natural hormone regulation.

Module 7:

Nutrition: Uncover the role of nutrition in managing stress and enhancing overall health, with practical tips for a balanced nutrition.

Module 8:

Seed Cycling: Learn about the ancient practice of seed cycling and how it can help to naturally balance cortisol levels while also harmonizing your hormones.

Module 9:

Essential Oils: Experience the power of essential oils and how they can enhance relaxation and emotional well-being.

Module 10:
Estrogen Dominance, and DUTCH Testing: Understand the concept of estrogen dominance and the insights provided by the DUTCH test for cortisol balance.

Module 11:

Supplements: Explore key supplements that can support your wellness journey and combat stress and fatigue.

Module 12:
Gut Health: Gain insights into your gut health with the GI map, and learn how it affects your overall wellness and the impact it has or balancing cortisol.

Module 13: Somatic Exercises: Engage in somatic exercises designed to release anxiety and tension while promoting physical and emotional healing.

Module 14:

Lullaby Lab: Discover the vital role of sleep in your health and strategies to improve your sleep quality.

Module 15

Case Studies and Actionable steps: See real-life transformations through two in-depth case studies that highlight the effectiveness of our wholistic hormone approach.

And Out These Bonuses .....

Hormone Balancing Cocktails

Discover these hormone-balancing mocktails to enhance your wellness journey.

Fixing Your Fitness Routine

This training explains why you might be gaining weight and not seeing any benefits in your fitness journey—because you're doing the wrong workouts with an old "workout" mindset.

25 Calming Mantra

This e-book is the exact words you need to not only decrease stress but balance cortisol and achieve the rest and digest you deserve.

What others are saying

"Finally enjoying life"

"Dr Lj's "Cortisol Calm" provided everything I needed and more as I was a little scared to put my faith in the functional medicine approach. Living with daily symptoms while trying to avoid life and sometimes my own children as I was struggling with mood swings, my self confidence and constant cravings. Ty Dr Lj, I'm enjoying my life as it was meant to be. Healthy Again!!" - US Navy Veteran

"Low energy is now a thing of the past"

"Recently opened up my second storefront as the chronic pain and low energy I've battled for years is a thing of the past. I wish I had this 5 years ago when my Doctor told me "it's just part of getting older." Cant say enough great things about this course." - Yvonne

"Finally a complete plan"

"Finally a comprehensive course to actually balance my cortisol. I had literally tried everything and wasted so much money prior to "Cortisol Calm." - Alesha

"I've lost 10 pounds in 3 weeks"

"Cortisol Calm" has been life-changing over the past 3 weeks. I lost 10 pounds very quickly, but the best part was the energy I felt throughout the process. It's not just about the weight loss; I feel stronger, and more energized. This transformation has truly made a difference in my life!" - Kenya

"My life changed forever"

"I felt like I was literally 60 years old before Cortisol Calm. I had no libido at all, and it was really affecting my life. Since starting the program, I feel like I'm getting my life back and my personality back. I genuinely feel young again and so much better overall. This course gave me the answers I had been looking for." - Jana

"My mind was blown in the first 2 modules"

"Before starting "Cortisol Calm" I was exhausted trying to piece together conflicting information from social media and it all felt overwhelming. This course answered so many questions for me in the first 2 modules... my mind was blown. If you're looking to address the root cause of your hormone issues, I highly recommend Dr. Lj —10 out of 10!"" - Alexandria

"My life changed forever"

"1 week in and I'm already seeing results. Pants are looser, less brain fog and actually woke well rested this morning. This is the third day of not feeling hangry at 3pm and not relying on coffee to get me though my workday".

- Heather

MEET THE FOUNDER & CEO

Hey, I'm Dr. Lj

DO, PsyD, IHP, FDNP, IIN, CHEK

I am a dedicated advocate for women’s health and hormones,

as I empower women to thrive despite chronic invisible illnesses.

I believe in providing compassionate care while guiding my patients from diagnosis to developing personalized, multidisciplinary healthcare plans.

My journey is rooted in personal experience; after enduring a

16-year struggle to receive a proper diagnosis for endometriosis, I am driven to ensure that no woman feels alone in her healing journey.

My commitment to women’s health from a "sick- care" mindset to one of true "health-care" by providing high-quality, empathetic programing and care tailored to each woman's unique needs.

STILL NOT SURE?

Frequently Asked Questions

Question 1: How long before I see results?

Most see results in less than 14 days as this course addresses the foundation of your symptoms as we all know things didn't just fall apart over night.

Question 2: How much time is needed to complete all modules?

This self paced course comes with a short 15-45 minute video which you are able to enjoy at your own pace. The goal is to take your time in learning which your individual healing opportunities and then began to apply the training to achieve "rest and digest". As this is the only state your body will actually begin to heal in.

Question 3: Does "Cortisol Calm" require specific daily workouts?

Nope, however our bonus "Fixing Your Fitness Routine" gives you plenty of insight on how to better plan your workouts to decrease cortisol and finally see the results you've been looking for.

Ready To Get Started

Cortisol Calm

15 Module self pace course to help you conquering the "root causes" of your cortisol imbalance through functional medicine.

Here's what you get:

  • 15 Module Cortisol Balancing Course

  • Cortisol Calm Roadmap

  • Somatic Exercises Guide

  • Bonus: Hormone Balancing Mocktails

  • Bonus: Fixing Your Fitness Routine Training

  • Bonus: 25 Morning Mantra E-Book

Total value: $497

Today Just $97


Medical Disclaimer

The information provided on this website and all courses created by Dr. Lj Johnson is for general informational purposes only and is not intended as medical advice. It is not a substitute for professional medical care, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Never disregard professional medical advice or delay in seeking it because of something you

have read on this website. The content on this site has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure, or prevent any disease.

We make no representations or warranties about the accuracy, reliability, or completeness of

the information contained on this site. Your reliance on any information provided by

this website is solely at your own risk.

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